So! You're going to have a baby, or you've just had one. Congratulations! Birth is the beginning of an amazing adventure.  

 

As you enter into this new phase of your life, it is important that you take care of your baby, yourself and your partnership.

 

At Life Beyond Birth, I am on a mission to make the world a place where every baby is born to calm, confident, connected parents. I offer practical in-person or virtual coaching and easy, online courses. Topics range from nutrition and breastfeeding to newborn sleep, newborn care, and handling postpartum depression.

 

Take a look around and get in touch with any questions! So glad you are here!