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Do you live in Western North Carolina? 

I specialize in preparing delicious and nutritious meals to support your recovery from birth and breastmilk production!

My menu and philosophy are based in Ayurveda, the sister science of yoga.  

Within 3-4 hours, I will:

1. fill your home with delicious aromas, (sending your brain and body deep messages of abundance),

2. fill your belly with needed nutrients that are east to digest and eliminate, and

3. fill your fridge so that you can rest and get to know your baby (without having to think about what to eat for an entire week).


While I am with you, it is my honor and pleasure to also provide:

  • Breastfeeding support

  • Infant care instruction

  • Light housekeeping & laundry

  • Care for newborn while you rest or bathe 

  • Processing your transition to motherhood/parenthood

  • Referrals to other postpartum professionals 

  • Answering all your questions 

  • And more!

AND...For the duration of your contract,

you will also have unlimited phone/text/email support from me. 

Let's delve into your needs and desires as you step into parenthood. I'll help you ensure you get the support you want, feel calm and confident on this journey...and that your whole family is calm, fed, clean, and happy!  


Just sign up for a phone chat here , OR send me a quick note here!


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