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$79 - One Hour Course
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This easy online course is for you if:
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You are pregnant
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You are planning to breastfeed
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You are curious about how nutrition can fuel recovery
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You want to have an empowered post-birth experience.
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You will learn:
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How to eat well and practice self care
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How to overcome common breastfeeding challenges
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How to avoid new parent burnout
Get started any time by clicking below!
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$797 - 9 Week Course
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This interactive course + group coaching is perfect for you if you:
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Are pregnant with your first baby
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Want to learn to respectfully care for your newborn
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Hope to recover from birth in a healthy and whole way
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Want to be mindful, vibrant and prepared parents!
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You will learn:
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How to embrace your new parent-self
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How to navigate your changing relationships
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The unexpected joys and challenges of new parenthood (including sleep!)
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The importance of support and connection
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Postpartum nutrition for recovery and breastmilk production
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How to recognize and avoid postpartum mood disorders
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Breastfeeding basics and challenges
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How to bond, soothe and care for your newborn
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All about your amazing changing body (for the mamas!)
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Nine online units,
Ten live group calls,
Free bonuses and support from Molly!
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Next courses starting:
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