new mama digestion

All Posts
family
parenting
new baby
postpartum doula
postpartum
postpartum recipe
pregnancy
infant digestions
breastfeeding
blueberry pumpkin bread
earth rhythms
new mama digestion
postpartum tea
postpartum infusion
breastfeeding recipe
lactation cookies
molasses land
postpartum preparation
breastfeeding
transition to parenthood
postpartum pooping
quiche
mastitis
Postpartum Anxiety

Jun 12
1 min

Postpartum Perfect Sweet Potato Pancakes

Sweet potatoes are one of the best vegetables for this time of life! The sweetness and earthiness are sure to ground you as you get to know

11 viewsWrite a comment

Molly Levin Rouse

Mar 29
2 min

Classy Quiche - Postpartum Style

Quiches are so filling and easy, and they are some of the most consistently requested meals on my postpartum support menu.

13 viewsWrite a comment

Molly Levin Rouse

Mar 3
1 min

Postpartum Stewed Fruit

Great for helping new mamas poo! The cinnamon helps ignite digestive fire, and the fruit soothes digestion for a smooth move!

27 viewsWrite a comment

Molly Levin Rouse

Mar 3
2 min

The Adventures of Postpartum Pooping

Pooping can be a bit scary after giving birth, AND it still needs to happen daily. A swollen pelvic floor, perineal tears or an episiotomy,

447 viewsWrite a comment

5 Surprising Things You Can Do While Pregnant to Rock Postpartum

Molly Levin Rouse

Feb 6
4 min

5 Surprising Things You Can Do While Pregnant to Rock Postpartum

There is a whole new life coming beyond your baby’s birth, and preparing for it is WELL worth your time and effort.

864 viewsWrite a comment

Molly Levin Rouse

Jan 26
1 min

Warming Winter Infusion

The ingredients in this infusion are warming and help to kindle digestive fire (known as agni in Ayurveda); perfect for new mamas!

9 viewsWrite a comment

3 Ayurvedic Tips for Postpartum ~ From My Twin!

Hannah Levin

May 23, 2019
3 min

3 Ayurvedic Tips for Postpartum ~ From My Twin!

When we give birth, the elements of Space and Air are elevated by the fast shift from being pregnant to mama and baby's bodies parting.

12 viewsWrite a comment

{"items":["5ee3e83f9931e300179f7858","5e8100c89651bc0017a98d3e","5e5eb5c42bdf1200170e53d0","5e5eb456bb668f001768db0d","5e3c4981c842200017febd86","5e2e0a83bab2d9001786f258","5e0a74534f9f680017dd41d5"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":940,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"itemBorderColor":{"value":"#F4F4F4"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}