It is important to nourish a relationship with yourself, but not for the reasons we are typically told. You don’t need to take care of...

Back in 2004, when I was in grad school studying Applied Cultural Anthropology, one of my best friends in the program got pregnant. We...

I didn’t realize how arduous and difficult it would be to traverse the miles-long overgrown valley on the other side (of birth).

Why not acknowledge, more often, what a challenge it is to be a man, let alone a father, in a system that does not support parents, and does

This past weekend, I participated in a community blessing of a couple on the brink of giving birth to their first child. It was simple...

Sometimes the intense impulse to learn as much as possible in order to avoid a stressor can cause more stress than we seek to alleviate....

Judie is a new friend of mine and has been a Certified Nurse Midwife for over 40 years. She was trained at Downstate Medical Center in...

New mothers are particularly prone to feel heightened anxiety as they and their partners navigate baby care, identity transformation,

For those of you who are seasoned mothers, this is a must read; for those of you who have recently become mothers, keep this book in mind.

While every woman’s pregnancy is different, and you should – as always – check with your doctor first – there are general guidelines and exe

There is a whole new life coming beyond your baby’s birth, and preparing for it is WELL worth your time and effort.