Molly Levin RouseOct 21, 20211 minMama's HorchataAs the season cools in the northern hemisphere, it is time for hot drinks! It is recommended that new mothers drink nothing cooler than...
Molly Levin RouseJun 10, 20211 minCoconut Flour Pumpkin PancakesA recipe for nutritious postpartum coconut pancakes. They can be eaten one-handed, if you can't grab a moment to sit down....
Molly Levin RouseApr 21, 20212 minSimple Scrumptious Sponge CakeSponge cake is such a delight and perfect for springtime when chickens start laying more eggs. The cake in the photo above was made with...
Molly Levin RouseFeb 11, 20211 minNew Mama Rice PuddingWho doesn't love a sweet treat as part of a Valentine's celebration? This recipe has just the right sweetness... so comforting, creamy,...
Molly Levin RouseDec 31, 20201 minSalmon Sweet Potato ChowderThis recipe is another one that a client introduced me to, and then I altered it. I've been craving it and making it a lot this winter....
Molly Levin RouseNov 27, 20201 minNew Mama's Cardamom ShortbreadI started making cardamom shortbread this autumn for clients, and its become a big hit with all ages! These cookies are rich, nourishing,...
Molly Levin RouseOct 19, 20202 minApple Cinnamon MuffinsThese are a great food for postpartum moms, as they are packed with nutrients, fiber, protein, and can be eaten with one hand!
Molly Levin RouseOct 11, 20201 minNew Mother's Date MilkThis is such a satisfying treat, especially on a chilly autumn night! Better yet, make a date with your sweetie and share this dreamy steamy
Molly Levin RouseJun 12, 20201 minPostpartum Perfect Sweet Potato PancakesSweet potatoes are one of the best vegetables for this time of life! The sweetness and earthiness are sure to ground you as you get to know
Molly Levin RouseMar 29, 20202 minClassy Quiche - Postpartum StyleQuiches are so filling and easy, and they are some of the most consistently requested meals on my postpartum support menu.
Molly Levin RouseMar 3, 20201 minPostpartum Stewed Fruit Great for helping new mamas poo! The cinnamon helps ignite digestive fire, and the fruit soothes digestion for a smooth move!
Molly Levin RouseJan 26, 20201 minWarming Winter InfusionThe ingredients in this infusion are warming and help to kindle digestive fire (known as agni in Ayurveda); perfect for new mamas!
Molly Levin RouseOct 22, 20192 minBlueberry Pumpkin Bread'Tis the season of pumpkin spice! This recipe is delish - approved by pregnant and postpartum mamas as well as toddlers and papas!
Molly RouseSep 27, 20191 minDairy-free Cheese SauceWhen clients need a creamy salty treat without the dairy, I turn to this sauce. I use it in my Mexican Casserole, with pasta, or as a...
Molly RouseAug 23, 20191 minCooling Fruity Chia PuddingChia pudding is the perfect breakfast or dessert. It is dense in calories, fiber and nutrition, and cooling for hot summer days...perfect...
Molly RouseJul 19, 20192 minFermented CarrotsGet your ferment on! They are so cheap and easy to make yourself. I know some folks are scared that they might screw up the process, but...
Molly RouseJun 20, 20192 minPostpartum TeaThis is a wonderful combination of nourishing herbs to fortify new mamas! Drink it at room temperature or cold for refreshing summer...
Hannah LevinMay 23, 20191 minHannah's Ghee DatesThis is a really nourishing treat post-partum. Sweet taste is grounding and nourishing. Dates are particularly nutritive to the female...
Molly RouseFeb 27, 20192 minPostpartum Ginger Fried RiceEvery time I make this dish for clients, they sit right down and eat the whole thing! No leftovers... I've put my own spin on this...
Molly RouseJan 30, 20192 minSpanish Tortilla de PatataHave you ever noticed that the most quintessential foods of any region are super simple, cheap to make, and delicious? Tortilla de Patata...