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3 Ayurvedic Tips for Postpartum ~ From My Twin!
When we give birth, the elements of Space and Air are elevated by the fast shift from being pregnant to mama and baby's bodies parting.
Hannah Levin
May 23, 20193 min read
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Mama Self Love, A February Reminder
Last year at this time, I listened to a wonderful talk by Jackie Dobrinska at Jubilee! Community Church in Asheville. Her message was one...
Molly Rouse
Feb 21, 20193 min read
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My New Year's Wish for You, 2019
As we near the end of January and the excitement of the holidays settles, I am enjoying this New Year's wish that a friend here in Spain...
Molly Rouse
Jan 30, 20192 min read
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Embracing Darkness
Most of the words we use to talk about becoming a mother evoke the season of Spring: blossoming, birthing, blooming, joy, wonder,...
Molly Rouse
Nov 28, 20182 min read
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Help? What are your postpartum expectations?
As I work with families and their new babies, two things often strike me: New parents don’t know how to ask for help, and Friends, family...
Molly Rouse
Oct 14, 20182 min read
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A Night Doula’s Thoughts on “Tully”
I recently saw the movie “Tully” and I can’t stop thinking about it. After mulling it over, I am left unsure if Tully actually existed or...
Molly Rouse
May 12, 20185 min read
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