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    Mama's Horchata
    Molly Levin Rouse
    • Oct 21, 2021
    • 1 min

    Mama's Horchata

    As the season cools in the northern hemisphere, it is time for hot drinks! It is recommended that new mothers drink nothing cooler than...
    206 views1 comment
    Coconut Flour Pumpkin Pancakes
    Molly Levin Rouse
    • Jun 10, 2021
    • 1 min

    Coconut Flour Pumpkin Pancakes

    A recipe for nutritious postpartum coconut pancakes. They can be eaten one-handed, if you can't grab a moment to sit down....
    51 views0 comments
    Simple Scrumptious Sponge Cake
    Molly Levin Rouse
    • Apr 21, 2021
    • 2 min

    Simple Scrumptious Sponge Cake

    Sponge cake is such a delight and perfect for springtime when chickens start laying more eggs. The cake in the photo above was made with...
    20 views0 comments
    Nourished or Depleted: 5 Tips for Postpartum Diet
    Molly Levin Rouse
    • Feb 26, 2021
    • 4 min

    Nourished or Depleted: 5 Tips for Postpartum Diet

    Do you want to be deeply depleted or deeply nourished? There is a saying from the Ayurvedic tradition that the way you live your first 42...
    60 views0 comments
    New Mama Rice Pudding
    Molly Levin Rouse
    • Feb 11, 2021
    • 1 min

    New Mama Rice Pudding

    Who doesn't love a sweet treat as part of a Valentine's celebration? This recipe has just the right sweetness... so comforting, creamy,...
    144 views0 comments
    Salmon Sweet Potato Chowder
    Molly Levin Rouse
    • Dec 30, 2020
    • 1 min

    Salmon Sweet Potato Chowder

    This recipe is another one that a client introduced me to, and then I altered it. I've been craving it and making it a lot this winter....
    41 views0 comments
    New Mama's Cardamom Shortbread
    Molly Levin Rouse
    • Nov 27, 2020
    • 1 min

    New Mama's Cardamom Shortbread

    I started making cardamom shortbread this autumn for clients, and its become a big hit with all ages! These cookies are rich, nourishing,...
    36 views0 comments
    Apple Cinnamon Muffins
    Molly Levin Rouse
    • Oct 19, 2020
    • 2 min

    Apple Cinnamon Muffins

    These are a great food for postpartum moms, as they are packed with nutrients, fiber, protein, and can be eaten with one hand!
    129 views0 comments

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    Life Beyond Birth, Burnsville, NC . molly@lifebeyondbirth.com. 828-778-4958

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