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6 Awesome Benefits of Wearing Your Baby
Back in 2004, when I was in grad school studying Applied Cultural Anthropology, one of my best friends in the program got pregnant. We...
Molly Levin Rouse
Sep 2, 20215 min read
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9 Things You NEED to Know About Postpartum
I didn’t realize how arduous and difficult it would be to traverse the miles-long overgrown valley on the other side (of birth).
Alyssa Allegretti
Jul 1, 20219 min read
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5 Steps for Setting Boundaries for a Healthy Postpartum
“I thought I had set clear boundaries prior to my son’s birth, particularly around the initial moments right after he was delivered. That...
Molly Levin Rouse
May 6, 20216 min read
320 views
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The Root Cause of Perinatal Mood Disorders
This past week, I read an article about postpartum depression in our local newspaper. At first I was pleased about the growing awareness...
Molly Levin Rouse
Apr 1, 20215 min read
217 views
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Nourished or Depleted: 5 Tips for Postpartum Diet
Do you want to be deeply depleted or deeply nourished? There is a saying from the Ayurvedic tradition that the way you live your first 42...
Molly Levin Rouse
Feb 26, 20214 min read
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New Mama Rice Pudding
Who doesn't love a sweet treat as part of a Valentine's celebration? This recipe has just the right sweetness... so comforting, creamy,...
Molly Levin Rouse
Feb 11, 20211 min read
936 views
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The Power of Ritual and Belonging
This past weekend, I participated in a community blessing of a couple on the brink of giving birth to their first child. It was simple...
Molly Levin Rouse
Jan 28, 20214 min read
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Why Prepare for the 4th Trimester?
Sometimes the intense impulse to learn as much as possible in order to avoid a stressor can cause more stress than we seek to alleviate....
Molly Levin Rouse
Jan 9, 20214 min read
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A Midwife's View of Postpartum
Judie is a new friend of mine and has been a Certified Nurse Midwife for over 40 years. She was trained at Downstate Medical Center in...
Judie Brock
Nov 4, 20202 min read
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