It is important to nourish a relationship with yourself, but not for the reasons we are typically told. You don’t need to take care of...

I didn’t realize how arduous and difficult it would be to traverse the miles-long overgrown valley on the other side (of birth).

Why not acknowledge, more often, what a challenge it is to be a man, let alone a father, in a system that does not support parents, and does

“I thought I had set clear boundaries prior to my son’s birth, particularly around the initial moments right after he was delivered. That...

Sometimes the intense impulse to learn as much as possible in order to avoid a stressor can cause more stress than we seek to alleviate....