3 Foods to Avoid in Early Breastfeeding
For most newborns, one of the hardest parts of adapting to life outside the womb is digestion. Just like the respiratory system, the digestive system suddenly has to get to work soon after birth! Digestion brings lots of new sensations, including pain. In this first of a 2-part series on infant digestion, I am focusing on how a breastfeeding mother’s diet affects her baby. Next month, I’ll share additional tips on how to strengthen and soothe newborn digestion. _____________