The Best Gift We Can Give Our Children
We all want the best for our kids, right?
We do what we can to provide stimulating environments, secure attachment, positive experiences, and good nutrition (among other things).
Recently I have been learning more about the importance of a diverse and flourishing gut microbiome in setting the stage for mental and physical health.
The gut micro biome is "... is made up of the trillions of microorganisms and their genetic material that live in your intestinal tract. These