Confessions of An Oxytocin Junkie
While living in Spain this year, I haven’t gotten to hang out with many newborn babies and their moms. I miss them - really, deeply, and...
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Molly Rouse
- Nov 28, 2018
- 2 min
Simple Nourishing Bone Broth
Bone broth is the darling of the health industry, and many food manufacturers are taking advantage of the craze by packaging this amazing...
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Molly Rouse
- Oct 22, 2018
- 1 min
Scrumptious Oatmeal Custard
Oatmeal has a reputation as a boring porridge, but I have come to love it. It is incredibly filling, especially coupled with saturated...
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Molly Rouse
- Jul 18, 2018
- 2 min
Welcome to Postpartum: Molasses Land
I often encounter first-time mothers struggling to shift from the life they have known up until birth to their new realities of life with...
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Molly Levin Rouse
- Jul 11, 2018
- 2 min
Oh, Congee, Congee...
Congee is a traditional porridge in many parts of Asia, made of rice and water. It can be sweet or savory, thick or smooth, but it is...
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Molly Rouse
- Jul 11, 2018
- 2 min
Zoodles, Vegetti, Yum!
After all the contortions and effort the body goes through in pregnancy and birth, new mama digestion is weak. As summer begins (this one...
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Molly Rouse
- Jul 11, 2018
- 2 min
Pot pie for New Mama
Pot Pie is a wonderful southern comfort food. It is warm and creamy, salty with a slight sweetness in the crust, and satisfyingly filling....
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Molly Rouse
- Jul 11, 2018
- 1 min
New Mother's Kitchari!
This dish is a wonderful food for mamas anytime! It is grounding, warm, nourishing, easy to digest, and fills the house with a wonderful...
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Molly Rouse
- Apr 13, 2018
- 1 min
Coconut Milk Stew: A Hug in a Bowl!
This recipe evolved from my first experience of postpartum. It has served me well in nurturing all the mamas I have worked with since....
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Molly Rouse
- Apr 13, 2018
- 3 min
Gastronomic Adventure Awaits!
Your baby is inching closer to 6 months old and you are wondering how this introduction of food thing is supposed to go. Mainstream...
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Molly Rouse
- Mar 26, 2018
- 2 min
Needs, simplified.
Working with new parents, I often see how having a baby challenges their abilities to meet their own needs. Our culture conditions us to...
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Molly Rouse
- Mar 15, 2018
- 2 min
What Works for Your Family?
We are a society that turns to experts to tell us how to do everything from making scones to finding our true calling. When it comes to...
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Molly Rouse
- Feb 13, 2018
- 1 min
Molly's Lactation Cookies!
These cookies are big on nutrition, small on sugar, and oh-so-soul-satisfying. Partners and big kids love them too!
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