Spanish Tortilla de Patata
Have you ever noticed that the most quintessential foods of any region are super simple, cheap to make, and delicious? Tortilla de Patata...
top of page
Search
Molly Rouse
- Nov 28, 2018
- 2 min
Simple Nourishing Bone Broth
Bone broth is the darling of the health industry, and many food manufacturers are taking advantage of the craze by packaging this amazing...
38 views0 comments
Molly Rouse
- Nov 28, 2018
- 2 min
Embracing Darkness
Most of the words we use to talk about becoming a mother evoke the season of Spring: blossoming, birthing, blooming, joy, wonder,...
17 views0 comments
Molly Rouse
- Oct 22, 2018
- 1 min
Scrumptious Oatmeal Custard
Oatmeal has a reputation as a boring porridge, but I have come to love it. It is incredibly filling, especially coupled with saturated...
21 views0 comments
Molly Rouse
- Oct 22, 2018
- 2 min
Postpartum: An Exquisite Opportunity to Slow Down
It is October in Northern Spain. The nights are rapidly becoming longer, cutting into the evenings, and threatening to continue until 9am...
5 views0 comments
Molly Rouse
- Oct 14, 2018
- 1 min
Healing Sweet Potato Stew
This recipe has been a favorite of many clients since I started making it 2 years ago. It started with an old friend passing along a...
250 views0 comments
Molly Rouse
- Oct 14, 2018
- 3 min
Dreaming of a Cultural Shift for Postpartum Mothers...
I have just finished participating in the Sacred Postpartum Summit, an online series of talks put together by Layla B, a Moroccan...
3 views0 comments
Molly Rouse
- Oct 14, 2018
- 1 min
Butter Chicken Masala
Let the crock pot do the cooking. Mamas still need cooked, warm, nutrient-dense food, even when it is hot out. Butter chicken has...
274 views0 comments
Molly Rouse
- Jul 18, 2018
- 2 min
Welcome to Postpartum: Molasses Land
I often encounter first-time mothers struggling to shift from the life they have known up until birth to their new realities of life with...
26 views0 comments
Molly Levin Rouse
- Jul 11, 2018
- 2 min
Oh, Congee, Congee...
Congee is a traditional porridge in many parts of Asia, made of rice and water. It can be sweet or savory, thick or smooth, but it is...
596 views0 comments
Molly Rouse
- Apr 13, 2018
- 1 min
Coconut Milk Stew: A Hug in a Bowl!
This recipe evolved from my first experience of postpartum. It has served me well in nurturing all the mamas I have worked with since....
278 views0 comments
Molly Rouse
- Apr 13, 2018
- 3 min
Gastronomic Adventure Awaits!
Your baby is inching closer to 6 months old and you are wondering how this introduction of food thing is supposed to go. Mainstream...
6 views0 comments
Molly Rouse
- Mar 26, 2018
- 2 min
Needs, simplified.
Working with new parents, I often see how having a baby challenges their abilities to meet their own needs. Our culture conditions us to...
12 views0 comments
Molly Rouse
- Mar 15, 2018
- 2 min
What Works for Your Family?
We are a society that turns to experts to tell us how to do everything from making scones to finding our true calling. When it comes to...
5 views0 comments
Molly Rouse
- Feb 13, 2018
- 1 min
Molly's Lactation Cookies!
These cookies are big on nutrition, small on sugar, and oh-so-soul-satisfying. Partners and big kids love them too!
361 views0 comments
bottom of page