Cooling Fruity Chia Pudding
Chia pudding is the perfect breakfast or dessert. It is dense in calories, fiber and nutrition, and cooling for hot summer days...perfect for mamas breastfeeding in this warm season!
Ingredients:
1 can full fat coconut milk
1/2 c frozen or fresh berries
1/4 t cinnamon
1/4 t vanilla
1/4 t salt
1/4 c chia seeds
Optional:
- sweeteners: 2 dates, or a few drops of liquid stevia, 1t honey or maple syrup
- replace berries with banana or ripe peaches/nectarines
- add 1T c